Health and Fitness

PILATES BEGINNER MONDAY – Term 4

• 🗓 8 sessions
  Starts 12th October 2026, 6:00pm – 7:00pm
  Ends 7th December 2026, 6:00pm – 7:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 14 people — Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…

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PILATES BEGINNER THURSDAY – Term 4

• 🗓 8 sessions
  Starts 15th October 2026, 6:00pm – 7:00pm
  Ends 3rd December 2026, 6:00pm – 7:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 14 people — Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…

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PILATES BEGINNER TUESDAY – Term 4

• 🗓 8 sessions
  Starts 13th October 2026, 6:00pm – 7:00pm
  Ends 1st December 2026, 6:00pm – 7:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 F6 Drama Room

Limited to 12 people — Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…

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PILATES BEGINNER WEDNESDAY – Term 4

• 🗓 8 sessions
  Starts 14th October 2026, 6:00pm – 7:00pm
  Ends 2nd December 2026, 6:00pm – 7:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 14 people — Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…

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PILATES INTERMEDIATE MONDAY – Term 4

• 🗓 8 sessions
  Starts 12th October 2026, 7:00pm – 8:00pm
  Ends 7th December 2026, 7:00pm – 8:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 14 people — Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…

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PILATES WEDNESDAY MORNING – Term 4

• 🗓 8 sessions
  Starts 14th October 2026, 9:30am – 10:30pm
  Ends 2nd December 2026, 9:30am – 10:30pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 Tawa Community Centre

Limited to 25 people — This class is held at the Tawa Community Centre in Oxford Street. Pilates is a blend of physical and mental…

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SELF DEFENCE ESSENTIALS: Krav Maga(Age 15+) – Term 4

• 🗓 1 session
  14th November 2026, 12:00pm – 3:00pm
• 👤 Tutor: Peter Kani
• 🏷 Normal: $60.00
• 📍 A7 Dance room

Limited to 12 people — This 3-hour, self-defense essentials workshop is designed for beginners of all fitness levels, and will provide you with a fun…

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TAI CHI 32 YANG STYLE SWORD

• 🗓 8 sessions
  Starts 14th October 2026, 6:45pm – 7:45pm
  Ends 2nd December 2026, 6:45pm – 7:45pm
• 👤 Tutor: Mercedes Godinez
• 🏷 Normal: $80.00
• 📍 F6 Drama Room

Limited to 10 people — The Yang Style 32 Sword Form (also known as 32-Step Taijijian) is the standard, simplified straight sword routine created in…

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TAI CHI 32 Yang Style Sword Class (Friday afternoon) – Term 4

• 🗓 8 sessions
  Starts 16th October 2026, 2:00pm – 3:00pm
  Ends 4th December 2026, 2:00pm – 3:00pm
• 👤 Tutor: Mercedes Godinez
• 🏷 Normal: $80.00
• 📍 Tawa Union Church Hall

Limited to 10 people — The Yang Style 32 Sword Form (also known as 32-Step Taijijian) is the standard, simplified straight sword routine created in…

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TAI CHI BEGINNER – Term 4

• 🗓 8 sessions
  Starts 13th October 2026, 6:45pm – 7:45pm
  Ends 1st December 2026, 6:45pm – 7:45pm
• 👤 Tutor: Mercedes Godinez
• 🏷 Normal: $80.00
• 📍 A7 Dance room

This class is full — Tai Chi is an exciting, fun, exercise for your body and mind. This is the art and exercise that the…

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TAI CHI INTERMEDIATE – Term 4

• 🗓 8 sessions
  Starts 13th October 2026, 7:45pm – 8:45pm
  Ends 1st December 2026, 7:45pm – 8:45pm
• 👤 Tutor: Mercedes Godinez
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 12 people — This is for those who had taken the Beginners Tai Chi course for two terms and would like to improve,…

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TAI CHI KUNG FU FAN

• 🗓 8 sessions
  Starts 14th October 2026, 5:30pm – 6:30pm
  Ends 2nd December 2026, 5:30pm – 6:30pm
• 👤 Tutor: Mercedes Godinez
• 🏷 Normal: $80.00
• 📍 F6 Drama Room

Limited to 10 people — This Fan form is very popular in Asean countries early morning exercise in the park. It is a gift from…

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TAI CHI: Beginner (Friday afternoon) – Term 4

• 🗓 8 sessions
  Starts 16th October 2026, 1:00pm – 2:00pm
  Ends 4th December 2026, 1:00pm – 2:00pm
• 👤 Tutor: Mercedes Godinez
• 🏷 Normal: $80.00
• 📍 Tawa Union Church Hall

Limited to 12 people — This class has will concentrate on one hand form - 24 Forms. We are going through the learning process slowly by learning…

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YOGA BEGINNER THURSDAY – Term 4

• 🗓 8 sessions
  Starts 15th October 2026, 7:00pm – 8:00pm
  Ends 3rd December 2026, 7:00pm – 8:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 12 people — Graduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress…

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YOGA BEGINNER TUESDAY – Term 4

• 🗓 8 sessions
  Starts 13th October 2026, 7:00pm – 8:00pm
  Ends 1st December 2026, 7:00pm – 8:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 F6 Drama Room

Limited to 12 people — Graduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress…

View upcoming dates (2)

YOGA BEGINNER WEDNESDAY -Term 4

• 🗓 8 sessions
  Starts 14th October 2026, 7:00pm – 8:00pm
  Ends 2nd December 2026, 7:00pm – 8:00pm
• 👤 Tutor: Barbara Wefers
• 🏷 Normal: $80.00
• 📍 A7 Dance room

Limited to 12 people — Graduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress…

View upcoming dates (3)