Health and Fitness

Health and Fitness

Bollywood Dance Fitness: Tuesday

  • 2 sessions
    Starts 23rd October 2025, 7:00pm
    Ends 30th October 2025, 7:00pm
  • Tutor: Gary Beecroft
  • Normal: $80.00
Limited to 10 people8 Tuesday nights - Starts 7 October from 5:30-6:30pm Bollywood Dance is a combination of traditional and modern free style dancing…
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PILATES: (Wednesday morning)

  • 8 sessions
    Starts 29th April 2026, 9:30am – 10:30am
    Ends 17th June 2026, 9:30am – 10:30am
  • Normal: $80.00
  • Tawa Community Centre
Limited to 25 peopleThis class is held at the Tawa Community Centre in Oxford Street. Pilates is a blend of physical and mental…
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PILATES: Beginner (Thursday)

  • 8 sessions
    Starts 30th April 2026, 6:00pm – 7:00pm
    Ends 18th June 2026, 6:00pm – 7:00pm
  • Normal: $80.00
Limited to 14 peoplePilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…
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PILATES: Beginner (Tuesday)

  • 8 sessions
    Starts 28th April 2026, 6:00pm – 7:00pm
    Ends 16th June 2026, 6:00pm – 7:00pm
  • Normal: $80.00
  • F6 Drama Room
Limited to 12 peoplePilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…
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PILATES: Beginner (Wednesday evening)

  • 8 sessions
    Starts 29th April 2026, 6:00pm – 7:00pm
    Ends 17th June 2026, 6:00pm – 7:00pm
  • Normal: $80.00
  • A7 Dance room
Limited to 14 peoplePilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…
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PILATES: Beginner Monday

  • 8 sessions
    Starts 4th May 2026, 7:00pm
    Ends 29th June 2026, 7:00pm
  • Normal: $80.00
  • A7 Dance room
Limited to 14 peoplePilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve…
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PILATES: Intermediate (Monday)

  • 8 sessions
    Starts 4th May 2026, 7:00pm – 8:00pm
    Ends 29th June 2026, 7:00pm – 8:00pm
  • Normal: $80.00
  • Tawa Community Centre
Limited to 14 people8 Monday nights from 7 - 8pm Pilates is a blend of physical and mental workouts helping you to increase your…
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TAI CHI Beginners SWORD Class

  • 8 sessions
    Starts 1st May 2026, 2:00pm
    Ends 19th June 2026, 2:00pm
  • Normal: $80.00
  • Tawa Union Church Hall
Limited to 10 peopleThis class is for serious Sword enthusiasts. We will have a short Qigong,  Taichi Walking for Sword forms and will…
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TAI CHI KUNG FU FAN

  • 8 sessions
    Starts 28th April 2026, 5:30pm – 6:30pm
    Ends 16th June 2026, 5:30pm – 6:30pm
  • Normal: $80.00
  • A7 Dance room
Limited to 10 peopleThis Fan form is very popular in Asean countries early morning exercise in the park. It is a gift from…
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TAI CHI: Beginner

  • 8 sessions
    Starts 28th April 2026, 6:45pm – 7:45pm
    Ends 16th June 2026, 6:45pm – 7:45pm
  • Normal: $80.00
  • A7 Dance room
Limited to 14 peopleTai Chi is an exciting, fun, exercise for your body and mind. This is the art and exercise that the…
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TAI CHI: Intermediate

  • 8 sessions
    Starts 28th April 2026, 7:45pm – 8:45pm
    Ends 16th June 2026, 7:45pm – 8:45pm
  • Normal: $80.00
  • A8 - Art Room
This is for those who had taken the Beginners Tai Chi course for two terms and would like to improve,…
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TAI CHI: TASTER CLASS (Friday afternoon)

  • 8 sessions
    Starts 1st May 2026, 1:00pm – 2:00pm
    Ends 19th June 2026, 1:00pm – 2:00pm
  • Normal: $80.00
  • Tawa Union Church Hall
Limited to 12 peopleFor Beginner students wanting a taste of Taichi. There is so much to experience at the very beginning.  There will…
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YOGA: Beginner (Thursday)

  • 8 sessions
    Starts 30th April 2026, 7:00pm
    Ends 18th June 2026, 7:00pm
  • Normal: $80.00
  • A7 Dance room
Limited to 12 peopleGraduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress…
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YOGA: Beginner (Tuesday)

  • 8 sessions
    Starts 28th April 2026, 7:00pm – 9:00pm
    Ends 16th June 2026, 7:00pm – 9:00pm
  • Normal: $80.00
  • F6 Drama Room
Limited to 12 peopleGraduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress…
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YOGA: Beginner (Wednesday)

  • 8 sessions
    Starts 29th April 2026, 7:00pm – 8:00pm
    Ends 17th June 2026, 7:00pm – 8:00pm
  • Normal: $80.00
  • A7 Dance room
Limited to 14 peopleGraduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress…
View upcoming dates (1)