Life Skills

ART: Learn to Draw Workshop

Tutor/Facilitator: Kimbra Taylor
1 Sunday - 22 March from 9.30am - 3.30pm

Would you like to learn to draw? Do you believe it's impossible for you? Well then, this course is exactly for you! I can teach you to draw by showing you how to activate the right hemisphere of your brain, which is ideally equipped for drawing. Drawing is innate like walking and talking, you already have everything you need, I will just open the door. The workshop is also perfect for you if you want to develop your skills. Give it a go, everyone learns and you can too!

Fees: NZ$90 - Bring your own 2B pencil, rubber and a pad of cartridge paper or a visual diary.

Click here for more information on this course or to enrol

FIT, FUELED & CONFIDENT - Nutrition Fundamentals for Adults

Tutor/Facilitator: Kaya Stojkov
3 Tuesday nights - Starting on 10 February from 6:30pm - 8:30pm

This course will empower adults to understand the principles behind good nutrition so that they become healthy and confident in their bodies. We will discuss how food impacts health, bust toxic myths, and apply behaviour change science to make sure healthy habits actually stick. This course is not personalised and we will not provide medical advice.

Fees: NZ$60

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FUTURE PROOFING YOUR HOME

Tutor/Facilitator: Jackie Thomas-Teague
1 Tuesday evening - 10 March from 6:30 - 9pm

Are you looking to make your property more comfortable year-round, save on energy and watercosts, improve health, increase resilience and reduce your environmental impact? Join us for an insightful course led by enviro-focused renovator, investor and Property Manager, Jackie Thomas-Teague. Feedback from the last course: Great to be able to plan ahead and prioritise home improvements. Helped to understand what gives the greatest benefit. Jackie has great all round knowledge of the property market.

Fees: NZ$30

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GROWING HEALTHY EATERS - Nutritonal Fundamentals for Parents

Tutor/Facilitator: Kaya Stojkov
3 Tuesday nights - Starts on 10 March from 6:30 - 8:30pm

This course will empower parents to ensure that their children are getting the nutrition they need to grow optimally. We will cover manage picky eating, reduce mealtime stress, and support children to build healthy habits. This course is not personalised and we will not provide medical advice.

Fees: NZ$60

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LANDLORDS MASTERCLASS

Tutor/Facilitator: Jackie Thomas-Teague
2 Sundays - 22nd and 29th March from 10am - 3pm

If you are a landlord, you’ve faced a lot of changes. This class will help you sharpen up your performance as a landlord so you are getting the best from your property investment AND being a great landlord to your tenants. Jackie Thomas-Teague is an experienced landlord, property manager, teacher, and recognised in the Rent Skills Highly Commended category 2023 (formerly ‘Landlord of the Year’) and will help you deal with tricky areas, things you don’t enjoy, or are not confident about, as well as making sure you are meeting all your obligations. This is a safe environment to talk about all things landlord-related, so no matter your experience and skill level, you are bound to get something valuable out of it, and have fun doing it. Jackie welcomes questions before class so she can tailor the content to match your specific needs’.

Fees: NZ$150

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MENDING OUR CLOTHES

Tutor/Facilitator: Sarah Scott
1 Sunday - 1st March from 9am - 3pm

Learning a few basic mending techniques will allow you to extend the life of your clothes and keep them out of landfill. In this workshop we will cover a few basic techniques, including useful hand stitches, patching and basic darning. Bring along some items that have been languishing in your closet and we will put these techniques into practice so that you can proudly put them back in rotation. Your instructor will help you identify the right techniques for your specific problems and provide you with the skills to mend them yourselves. Clothing repair is an art not a science, enthusiasm and a few basic tools are all that is required. Please bring along clothing to be repaired and a few basic sewing supplies such as needles and thread, yarn for darning and fabric scraps for patches. Some supplies can be provided on the day but bring what you can.

Fees: NZ$90

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SELF DEFENCE ESSENTIALS: Krav Maga(Age 15+)

Tutor/Facilitator: Peter Kani
1 Saturday afternoon - On 7 March from 12pm (midday) -3pm

This 3-hour, self-defense essentials workshop is designed for beginners of all fitness levels, and will provide you with a fun and useful introduction to the fundamentals of the IKMF Krav Maga civilian self-defense curriculum. Whether you have previous martial arts experience or are brand new to self-defense, this workshop will provide you with practical, easy-to-learn techniques that can help you protect yourself in a dangerous or violent situation. By the end of the workshop you’ll leave with the confidence to take action and to effectively respond in a situation, rather than feeling helpless. In this workshop, you will learn: The essential principles of developing a self-defense mindset, including how to use controlled aggression as a tool to defend against violence. We’ll also discuss the key practical, psychological, and legal considerations you need to keep in mind when defending yourself. Simple but effective strikes designed for real-world self-defense situations. Reflexive blocking and deflection techniques that are intuitive and easy to practice. How to use everyday, common objects as self-defense tools in unexpected situations. How to prevent and escape some of the most common self-defense problems. Krav Maga is a highly effective self-defense system that was originally developed for military use but has since been adapted to suit the unique needs of various groups, including law enforcement, VIP protection teams, civilians, women, children, and people with physical disabilities. Known for its practicality and ease of learning, Krav Maga is designed to help individuals of all backgrounds and abilities protect themselves with confidence. The civilian version of Krav Maga, in particular, emphasizes minimizing harm to yourself, quickly neutralizing threats, and escaping to safety as soon as possible. It’s a system built on simple, straightforward techniques that anyone can learn and apply. Whether you're looking to build confidence and feel more empowered or simply want to feel more prepared in everyday situations, this workshop is for you. We look forward to having you with us!

Fees: NZ$60

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Sew a Skirt

Tutor/Facilitator: Sarah Scott
1 Sunday - On 22 March from 9am - 3pm

Have you wanted to try your hand at garment sewing but been intimated to take the next step? This course is for those who have some sewing experience and are ready to try garment sewing. In this course we will make a simple skirt and include: How to read a pattern Measuring and making minor adjustments Cutting out Darts Insert a zip Faced waistline Hemming Suggested pattern is New Look 6053 (available from Spotlight) as a simple skirt with enough minor variations so you can make what you want. However, if you have a different one please feel free to bring that, we just might not be able to cover extra techniques (such as waistbands and pockets). Please also bring all supplies listed for your pattern, fabric, thread, zip, hook and eye and interfacing as required.

Fees: NZ$90

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Sewing - Beginners Introduction

Tutor/Facilitator: Joyce Tam
8 Wednesday evenings - Starts on 11 February from 6:30 - 8:30pm

This class caters for the sewer who has no or very little sewing experience, it is also suitable for ESOL students. The course begins with an introduction to sewing equipment and the sewing machine (threading up and winding a bobbin). To learn the basics of sewing you will make a pin cushion and then a tote bag prior to being encouraged to choose another project that will help develop your sewing skills. This can include envelope cushion covers, apron, pillowcases or elasticized waist skirt/trouser or pyjama pant. The course will also cover information on what to look for when purchasing a first sewing machine. The school can provide scissors and sewing machines; all students need to bring their own sewing kit (a list will be sent out by the tutor after enrolment) At the first class, you will need to provide your National Student Number (NSN) or, if you don't have one, please bring your passport or birth certificate as proof of your NZ citizenship or residency.

Fees: NZ$75 - This fee applies to NZ residents, anyone else please contact us before enrolling

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WOODWORK: Skills & Projects (Tuesday)

Tutor/Facilitator: Gary Beecroft
8 Tuesday nights - Starts on 10 February from 7-9pm

Learn wood working skills using hand tools and the type of power tools found in the home. Choose your own project at your level of ability and learn skills while completing the project. You provide your own materials. No recycled timber allowed. This course will be held at the Tawa Menz Shed Davies St, Tawa.

Fees: NZ$185

Click here for more information on this course or to enrol

 
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