Wednesday

FACE PAINTING:

Tutor/Facilitator: Tina Elsdon
4 Wednesday nights - Starts on 7 May from 7-9pm

Learn how to face paint using the materials provided in the course. You will learn skills so that you can paint children for parties or your own kids or grandkids. You will learn how to load paint, blending with sponges, brush stroke techniques, and three designs a tiger, a spiderman/superhero design and a rainbow flowers design

Fees: NZ$125 - Includes basic face painting kit

Click here for more information on this course or to enrol

Gagana Samoa for Everyone

Tutor/Facilitator: Taulapapa
8 Wednesday nights - Starts on 7 May from 6:30 - 8:30pm

Samoan Language is amazingly easy to learn. Learn to understand and use familiar Samoan everyday expressions. Learn about the culture of Samoa. A condition of enrolment on this course is that you will attend at least 80% of the sessions. The first time you enrol, you'll need to provide your National Student Number (NSN) or, if you don't have one, email a copy of your passport or birth certificate as proof of your NZ citizenship or residency to [email protected].

Fees: NZ$75

Click here for more information on this course or to enrol

Guitar: Beginner & Intermediate

Tutor/Facilitator: Don Franks
8 Wednesday nights - Starts on 7 May from 7-9pm

This course will show beginners how to form basic chords and use them to accompany a range of songs. Students will learn several different strums and a simple but effective finger picking technique. Bring your own guitar. Intermediate students will work on the same material, but learning and using more advanced playing methods. You will have at least one hour tutor contact time with beginners and intermediate split into different sessions on the first night.

Fees: NZ$135

Click here for more information on this course or to enrol

PILATES: (Wednesday morning)

Tutor/Facilitator: Barbara Wefers
8 Wednesday mornings - Starts 7 May from 9:30-10:30am

This class is held at the Tawa Community Centre in Oxford Street. Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. This class is suitable for all levels.

Fees: NZ$80
Fees: NZ$60 - same person taking second fitness class in same term

Click here for more information on this course or to enrol

PILATES: Beginner (Wednesday)

Tutor/Facilitator: Barbara Wefers
8 Wednesday nights - Starts on 7 May 6 - 7pm

Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture.

Fees: NZ$80
Fees: NZ$60 - same person taking second fitness class in same term

Click here for more information on this course or to enrol

TAI CHI KUNG FU FAN 1

Tutor/Facilitator: Mercedes Godinez
8 Wednesday evenings - Starts on 7 May from 6.30 - 7.30pm

This Fan form is very popular in Asean countries early morning exercise in the park. It is a gift from Chinese culture and a jewel to last for a very long time. This is an active form. Just right for active people. You learn to use the Fan and your body together. You learn as a group and learn to move together. It is visually quite a party activity. Learning is a challenge initially, but going past the challenge it is exhilarating and very enjoyable. It is healthy for those who need to move their legs, arms and body more. It helps you keeping your mind present in each moment in the fan form. Helps you have a moment to yourself and find peace. Come and learn. These Lessons will be at the group's pace. Everyone will be provided with a Fan to borrow or buy.

Fees: NZ$80
Fees: NZ$60 - second fitness class taken in the same term

Click here for more information on this course or to enrol

VEGAN / VEGETARIAN COOKING - an Introduction

Tutor/Facilitator: Mandy Keen
4 Wednesday evenings - From 6.30 - 8.30pm, starting 7 May

This class, taught by a vegan catering chef, will equip students with knowledge to shop for and prepare nutritious, wholesome, inexpensive food that is fully vegan.

Fees: NZ$140 - fee includes ingredients, bring a container to take food samples home

Click here for more information on this course or to enrol

YOGA: Beginner (Wednesday)

Tutor/Facilitator: Barbara Wefers
8 Wednesday nights - Starts on 7 May from 7 - 8pm

Graduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress release.

Fees: NZ$80
Fees: NZ$60 - same person taking second fitness class in the same term

Click here for more information on this course or to enrol

 
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