Course outline
We will cover the following topics:
Nutritional fundamentals made simple
Food and Health - connecting the dots
Nutrition, hormones and cravings
The fist steps to making a change
Eating in the real world
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FIT, FUELED & CONFIDENT - Nutrition Fundamentals for AdultsNutrition
Tutor/Facilitator: Kaya Stojkov
3 Tuesday nights - Starting on 10 February from 6:30pm - 8:30pm This course will empower adults to understand the principles behind good nutrition so that they become healthy and confident in their bodies. We will discuss how food impacts health, bust toxic myths, and apply behaviour change science to make sure healthy habits actually stick. This course is not personalised and we will not provide medical advice. Fees: NZ$60 |
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All prices are in New Zealand dollars. Contact information Courses are offered by Tawa College, 38 Duncan Street, Tawa, Wellington 5028 - Privacy Policy This website will store the name, email, phone number and other information submitted on the form. This information will only be used by Tawa College for enrollment purposes. We will not share this information with anyone, with the except of the Ministry of Education, for statistical purposes. Credit card information will not be stored on this website. Credit card processing will be done by the ASB bank via a secure server. Refund policy Refund requests must be made in writing to the Co-ordinator. Prior to the course commencing, a 20% administration cost will be removed from the refund. No refund will be available 24 hours prior to the course starting or once the course has started. A full refund is available should the Coordinator cancel the course. Payment Security Credit card payments will be made through Verifone via a secure, encrypted page using an SSL certificate. This website is managed by Rainbow Creative, Tawa. Phone 04 232 1000. [email protected] |
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